Salt

From WikiPeatia

Benefits [1][edit]

  • Linked to longer lifespan
  • Critical for hydration
  • Lowers cortisol
  • Lowers adrenaline
  • Helps you sleep
  • Increases thermogenesis (warmth)
  • Lowers triglycerides
  • Improves insulin sensitivity
  1. ↑ https://x.com/Outdoctrination/status/1991493632935748030
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